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Most health problems can be avoided without prescription drugs.

Adverse Drug Reactions are a leading cause of illness and death. Dr. Richard Ruhling shows a better way — watch the free video below.

Free weekly newsletter · End-Time News Digest

Most health problems can be avoided without prescription drugs.

Adverse Drug Reactions are a leading cause of illness and death. Dr. Richard Ruhling shows a better way — watch the free video below.

Watch the free video

See the book

About the author

Richard Ruhling, MD, MPH

A retired physician in excellent health at 85, and former faculty in Health Science at Loma Linda University. After 9/11, he brought medical journal data into US Senate offices showing Adverse Drug Reactions kill nearly three times as many Americans yearly as that day's attacks.

MD,MPH

Former Loma Linda Faculty

Public Health Educator

See the book in action

A closer look at Health, Happiness & Destiny

Book preview

Health, Happiness & Destiny

"83% of smokers who tried Dr. Ruhling's 5-Day Plan were smoke-free by the fifth night — by trading the brown liquids for fruits, vegetables, and whole grains, and letting one good habit favor the next."

From the NEW START program, Health, Happiness & Destiny

Why this matters

~3x

More Americans die yearly from Adverse Drug Reactions than in the 9/11 attacks

~85%

Can control blood pressure, cholesterol & blood sugar without drugs

30+ yrs

Life expectancy advantage from keeping 7 simple habits (Breslow study, UCLA)

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Richard Ruhling, MD, MPH

Physical health, happy relationships, spiritual destiny — total health depends on wise choices. This site is for informational purposes and does not replace advice from your own physician.

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Richard Ruhling, MD, MPH

Physical health, happy relationships, spiritual destiny — total health depends on wise choices. This site is for informational purposes and does not replace advice from your own physician.

Home

News digest

Richard Ruhling, MD, MPH

Physical health, happy relationships, spiritual destiny — total health depends on wise choices. This site is for informational purposes and does not replace advice from your own physician.

Home

News digest